{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6116\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6116 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%85%d8%a7%d9%84%d8%b4%d8%af%d9%88%d8%b3%d8%aa%db%8c-frotteuristic-disorder\/\">\n\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"683\" src=\"https:\/\/onmind.ir\/wp-content\/uploads\/2025\/10\/10075394-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u0627\u0644\u0634\u200c\u062f\u0648\u0633\u062a\u06cc (Frotteuristic Disorder)\" decoding=\"async\" srcset=\"https:\/\/onmind.ir\/wp-content\/uploads\/2025\/10\/10075394-1024x683.jpg 1024w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/10\/10075394-300x200.jpg 300w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/10\/10075394-768x512.jpg 768w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/10\/10075394-1536x1024.jpg 1536w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/10\/10075394-2048x1365.jpg 2048w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/10\/10075394-600x400.jpg 600w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/10\/10075394-150x100.jpg 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\n\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t09\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u06a9\u062a\u0628\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\">\n\t\t\t\t\t<div class=\"meta-post-categories wd-post-cat wd-style-with-bg\">\n\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/category\/blog\/\" rel=\"category tag\">\u0628\u0644\u0627\u06af<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%85%d8%a7%d9%84%d8%b4%d8%af%d9%88%d8%b3%d8%aa%db%8c-frotteuristic-disorder\/\" rel=\"bookmark\">\u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u0627\u0644\u0634\u200c\u062f\u0648\u0633\u062a\u06cc \u0686\u06cc\u0633\u062a\u061f (\u062a\u0639\u0631\u06cc\u0641 \u062f\u0642\u06cc\u0642 + \u062a\u0634\u062e\u06cc\u0635 + \u0639\u0644\u0644 \u0648 \u062f\u0631\u0645\u0627\u0646)<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-23T17:01:48+03:30\">\n\t\t\t\u062f\u0633\u0627\u0645\u0628\u0631 23, 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ddab2a0c735502a4d5f5fbb5e84470688ff06b8c15fe167a8d1b3fb5e731dea4?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ddab2a0c735502a4d5f5fbb5e84470688ff06b8c15fe167a8d1b3fb5e731dea4?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/onmind.ir\/author\/admina\/\" class=\"author\" rel=\"author\">\u0622\u0646 \u0645\u0627\u06cc\u0646\u062f<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a 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\u0648\u0636\u0639\u06cc\u062a\u06cc \u06af\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0641\u0631\u062f \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0645\u0627\u0644\u0634 \u06cc\u0627 \u062a\u0645\u0627\u0633 \u0628\u062f\u0646\u06cc \u0628\u0627 \u0628\u062f\u0646 \u0641\u0631\u062f\u06cc \u062f\u06cc\u06af\u0631 \u0648 \u0628...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/onmind.ir\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%85%d8%a7%d9%84%d8%b4%d8%af%d9%88%d8%b3%d8%aa%db%8c-frotteuristic-disorder\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5977\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-5977 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%d9%85%d9%88%d8%b3%db%8c%d9%82%db%8c%d8%af%d8%b1%d9%85%d8%a7%d9%86%db%8c-%d8%aa%d8%a3%d8%ab%db%8c%d8%b1-%d8%b4%da%af%d9%81%d8%aa%d8%a7%d9%86%da%af%db%8c%d8%b2-%d9%85%d9%88%d8%b3\/\">\n\t\t\t\t\t\t\t\t<img width=\"800\" height=\"600\" src=\"https:\/\/onmind.ir\/wp-content\/uploads\/2025\/09\/photo_5908903220451857601_x.jpg\" class=\"attachment-large size-large\" alt=\"\u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0645\u0648\u0633\u06cc\u0642\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc\" decoding=\"async\" srcset=\"https:\/\/onmind.ir\/wp-content\/uploads\/2025\/09\/photo_5908903220451857601_x.jpg 800w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/09\/photo_5908903220451857601_x-300x225.jpg 300w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/09\/photo_5908903220451857601_x-768x576.jpg 768w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/09\/photo_5908903220451857601_x-600x450.jpg 600w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/09\/photo_5908903220451857601_x-150x113.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\n\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t13\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0633\u067e\u062a\u0627\u0645\u0628\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\">\n\t\t\t\t\t<div class=\"meta-post-categories wd-post-cat wd-style-with-bg\">\n\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/category\/blog\/\" rel=\"category tag\">\u0628\u0644\u0627\u06af<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%d9%85%d9%88%d8%b3%db%8c%d9%82%db%8c%d8%af%d8%b1%d9%85%d8%a7%d9%86%db%8c-%d8%aa%d8%a3%d8%ab%db%8c%d8%b1-%d8%b4%da%af%d9%81%d8%aa%d8%a7%d9%86%da%af%db%8c%d8%b2-%d9%85%d9%88%d8%b3\/\" rel=\"bookmark\">\u0645\u0648\u0633\u06cc\u0642\u06cc\u200c\u062f\u0631\u0645\u0627\u0646\u06cc: \u062a\u0623\u062b\u06cc\u0631 \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0645\u0648\u0633\u06cc\u0642\u06cc \u0628\u0631 \u0645\u063a\u0632\u060c \u0631\u0648\u0627\u0646 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-09-13T18:58:26+04:30\">\n\t\t\t\u0633\u067e\u062a\u0627\u0645\u0628\u0631 13, 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ddab2a0c735502a4d5f5fbb5e84470688ff06b8c15fe167a8d1b3fb5e731dea4?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ddab2a0c735502a4d5f5fbb5e84470688ff06b8c15fe167a8d1b3fb5e731dea4?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/onmind.ir\/author\/admina\/\" class=\"author\" rel=\"author\">\u0622\u0646 \u0645\u0627\u06cc\u0646\u062f<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%d9%85%d9%88%d8%b3%db%8c%d9%82%db%8c%d8%af%d8%b1%d9%85%d8%a7%d9%86%db%8c-%d8%aa%d8%a3%d8%ab%db%8c%d8%b1-%d8%b4%da%af%d9%81%d8%aa%d8%a7%d9%86%da%af%db%8c%d8%b2-%d9%85%d9%88%d8%b3\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp\">\n\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/onmind.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/onmind.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/onmind.ir\/blog\/&media=https:\/\/onmind.ir\/wp-content\/uploads\/2025\/09\/photo_5908903220451857601_x.jpg&description=%D9%85%D9%88%D8%B3%DB%8C%D9%82%DB%8C%E2%80%8C%D8%AF%D8%B1%D9%85%D8%A7%D9%86%DB%8C%3A+%D8%AA%D8%A3%D8%AB%DB%8C%D8%B1+%D8%B4%DA%AF%D9%81%D8%AA%E2%80%8C%D8%A7%D9%86%DA%AF%DB%8C%D8%B2+%D9%85%D9%88%D8%B3%DB%8C%D9%82%DB%8C+%D8%A8%D8%B1+%D9%85%D8%BA%D8%B2%D8%8C+%D8%B1%D9%88%D8%A7%D9%86+%D9%88+%D8%AF%D8%B1%D9%85%D8%A7%D9%86+%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84%D8%A7%D8%AA\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/onmind.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/onmind.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-content wd-post-desc\">\n\t\t\t\t\t\t\u0645\u0648\u0633\u06cc\u0642\u06cc \u0627\u0632 \u062f\u06cc\u0631\u0628\u0627\u0632 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0647\u0646\u0631\u06cc \u0632\u06cc\u0628\u0627\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0627\u0628\u0632\u0627\u0631\u06cc \u062f\u0631\u0645\u0627\u0646\u06af\u0631 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u067e\u0698\u0648\u0647\u0634\u200c\u0647\u0627 \u0646...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/onmind.ir\/%d9%85%d9%88%d8%b3%db%8c%d9%82%db%8c%d8%af%d8%b1%d9%85%d8%a7%d9%86%db%8c-%d8%aa%d8%a3%d8%ab%db%8c%d8%b1-%d8%b4%da%af%d9%81%d8%aa%d8%a7%d9%86%da%af%db%8c%d8%b2-%d9%85%d9%88%d8%b3\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5897\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-5897 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%da%86%d8%b1%d8%a7-%d8%a8%d8%a7%db%8c%d8%af-%d8%b0%d9%87%d9%86%d8%a2%da%af%d8%a7%d9%87-%d8%a8%d8%a7%d8%b4%db%8c%d9%85%d8%9f\/\">\n\t\t\t\t\t\t\t\t<img width=\"736\" height=\"736\" src=\"https:\/\/onmind.ir\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-06-at-00.51.49.jpeg\" class=\"attachment-large size-large\" alt=\"\u062f\u0644\u0627\u0628\u0644 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0630\u0647\u0646 \u0622\u06af\u0627\u0647\" decoding=\"async\" srcset=\"https:\/\/onmind.ir\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-06-at-00.51.49.jpeg 736w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-06-at-00.51.49-300x300.jpeg 300w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-06-at-00.51.49-150x150.jpeg 150w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-06-at-00.51.49-600x600.jpeg 600w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-06-at-00.51.49-45x45.jpeg 45w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\n\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t06\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0698\u0648\u0626\u0646\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\">\n\t\t\t\t\t<div class=\"meta-post-categories wd-post-cat wd-style-with-bg\">\n\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/category\/blog\/\" rel=\"category tag\">\u0628\u0644\u0627\u06af<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%da%86%d8%b1%d8%a7-%d8%a8%d8%a7%db%8c%d8%af-%d8%b0%d9%87%d9%86%d8%a2%da%af%d8%a7%d9%87-%d8%a8%d8%a7%d8%b4%db%8c%d9%85%d8%9f\/\" rel=\"bookmark\">\u0686\u0631\u0627 \u0628\u0627\u06cc\u062f \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647 \u0628\u0627\u0634\u06cc\u0645\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-11-17T11:40:26+03:30\">\n\t\t\t\u0646\u0648\u0627\u0645\u0628\u0631 17, 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ddab2a0c735502a4d5f5fbb5e84470688ff06b8c15fe167a8d1b3fb5e731dea4?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ddab2a0c735502a4d5f5fbb5e84470688ff06b8c15fe167a8d1b3fb5e731dea4?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/onmind.ir\/author\/admina\/\" class=\"author\" rel=\"author\">\u0622\u0646 \u0645\u0627\u06cc\u0646\u062f<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%da%86%d8%b1%d8%a7-%d8%a8%d8%a7%db%8c%d8%af-%d8%b0%d9%87%d9%86%d8%a2%da%af%d8%a7%d9%87-%d8%a8%d8%a7%d8%b4%db%8c%d9%85%d8%9f\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp\">\n\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/onmind.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/onmind.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/onmind.ir\/blog\/&media=https:\/\/onmind.ir\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-06-at-00.51.49.jpeg&description=%DA%86%D8%B1%D8%A7+%D8%A8%D8%A7%DB%8C%D8%AF+%D8%B0%D9%87%D9%86%E2%80%8C%D8%A2%DA%AF%D8%A7%D9%87+%D8%A8%D8%A7%D8%B4%DB%8C%D9%85%D8%9F\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/onmind.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/onmind.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-content wd-post-desc\">\n\t\t\t\t\t\t\u062f\u0631 \u062c\u0647\u0627\u0646\u06cc \u06a9\u0647 \u0630\u0647\u0646 \u0645\u0627 \u0644\u062d\u0638\u0647\u200c\u0627\u06cc \u0647\u0645 \u0622\u0633\u0648\u062f\u0647 \u0646\u06cc\u0633\u062a\u060c \u062a\u0645\u0631\u06cc\u0646\u0650 \u0632\u0646\u062f\u06af\u06cc \u062f\u0631 \u0644\u062d\u0638\u0647 \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u0627\u0646\u0642\u0644\u0627\u0628\u06cc \u0628\u0627\u0634\u0647. \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc \u06cc\u0639\u0646\u06cc ...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/onmind.ir\/%da%86%d8%b1%d8%a7-%d8%a8%d8%a7%db%8c%d8%af-%d8%b0%d9%87%d9%86%d8%a2%da%af%d8%a7%d9%87-%d8%a8%d8%a7%d8%b4%db%8c%d9%85%d8%9f\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5691\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-5691 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%d9%88%d9%82%d8%aa%db%8c-%da%a9%d8%aa%d8%a7%d8%a8%db%8c-%d8%b1%d9%88%d8%a7%d9%86%d8%aa-%d8%b1%d8%a7-%d8%a2%db%8c%d9%86%d9%87-%d9%85%db%8c-%da%a9%d9%86%d8%af\/\">\n\t\t\t\t\t\t\t\t<img width=\"799\" height=\"800\" src=\"https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/Shbk1000907www.tiktarh.com_.jpg\" class=\"attachment-large size-large\" alt=\"\u06a9\u062a\u0627\u0628 \u0686\u0631\u0627 \u062f\u06cc\u06af\u0631 \u0628\u0627\u0647\u0648\u0634 \u0646\u06cc\u0633\u062a\u0645\" decoding=\"async\" srcset=\"https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/Shbk1000907www.tiktarh.com_.jpg 799w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/Shbk1000907www.tiktarh.com_-300x300.jpg 300w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/Shbk1000907www.tiktarh.com_-150x150.jpg 150w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/Shbk1000907www.tiktarh.com_-768x769.jpg 768w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/Shbk1000907www.tiktarh.com_-600x601.jpg 600w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/Shbk1000907www.tiktarh.com_-45x45.jpg 45w\" sizes=\"(max-width: 799px) 100vw, 799px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\n\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t29\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0647\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\">\n\t\t\t\t\t<div class=\"meta-post-categories wd-post-cat wd-style-with-bg\">\n\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/category\/blog\/\" rel=\"category tag\">\u0628\u0644\u0627\u06af<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%d9%88%d9%82%d8%aa%db%8c-%da%a9%d8%aa%d8%a7%d8%a8%db%8c-%d8%b1%d9%88%d8%a7%d9%86%d8%aa-%d8%b1%d8%a7-%d8%a2%db%8c%d9%86%d9%87-%d9%85%db%8c-%da%a9%d9%86%d8%af\/\" rel=\"bookmark\">\u0648\u0642\u062a\u06cc \u06a9\u062a\u0627\u0628\u06cc \u0631\u0648\u0627\u0646\u062a \u0631\u0627 \u0622\u06cc\u0646\u0647 \u0645\u06cc \u06a9\u0646\u062f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-11-17T11:36:26+03:30\">\n\t\t\t\u0646\u0648\u0627\u0645\u0628\u0631 17, 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ddab2a0c735502a4d5f5fbb5e84470688ff06b8c15fe167a8d1b3fb5e731dea4?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ddab2a0c735502a4d5f5fbb5e84470688ff06b8c15fe167a8d1b3fb5e731dea4?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/onmind.ir\/author\/admina\/\" class=\"author\" rel=\"author\">\u0622\u0646 \u0645\u0627\u06cc\u0646\u062f<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%d9%88%d9%82%d8%aa%db%8c-%da%a9%d8%aa%d8%a7%d8%a8%db%8c-%d8%b1%d9%88%d8%a7%d9%86%d8%aa-%d8%b1%d8%a7-%d8%a2%db%8c%d9%86%d9%87-%d9%85%db%8c-%da%a9%d9%86%d8%af\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp\">\n\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/onmind.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/onmind.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/onmind.ir\/blog\/&media=https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/Shbk1000907www.tiktarh.com_.jpg&description=%D9%88%D9%82%D8%AA%DB%8C+%DA%A9%D8%AA%D8%A7%D8%A8%DB%8C+%D8%B1%D9%88%D8%A7%D9%86%D8%AA+%D8%B1%D8%A7+%D8%A2%DB%8C%D9%86%D9%87+%D9%85%DB%8C+%DA%A9%D9%86%D8%AF\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/onmind.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/onmind.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-content wd-post-desc\">\n\t\t\t\t\t\t\u00ab\u0686\u0631\u0627 \u062f\u06cc\u06af\u0631 \u0628\u0627\u0647\u0648\u0634 \u0646\u06cc\u0633\u062a\u0645\u061f\u00bb\r\n\u0646\u0648\u06cc\u0633\u0646\u062f\u0647: \u0627\u062f\u0648\u0627\u0631\u062f\u0648 \u0633\u0627\u0626\u0648 | \u062a\u0631\u062c\u0645\u0647: \u0646\u0641\u06cc\u0633\u0647 \u0645\u0639\u062a\u06a9\u0641 | \u0646\u0634\u0631: \u0622\u0645\u0647\r\n\r\n\u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u062f\u0631 \u0627\u0635\u0644 \u06cc\u06a9...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/onmind.ir\/%d9%88%d9%82%d8%aa%db%8c-%da%a9%d8%aa%d8%a7%d8%a8%db%8c-%d8%b1%d9%88%d8%a7%d9%86%d8%aa-%d8%b1%d8%a7-%d8%a2%db%8c%d9%86%d9%87-%d9%85%db%8c-%da%a9%d9%86%d8%af\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-4856\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-4856 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%d8%a2%db%8c%d8%a7-%d8%b0%d9%87%d9%86%d8%aa-%d9%88%d8%a7%d9%82%d8%b9%d8%a7-%d8%ae%d8%b3%d8%aa%d9%87-%d8%b4%d8%af%d9%87-%d8%a7%d8%b3%d8%aa%d8%9f\/\">\n\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"694\" src=\"https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/170057119-1024x694.jpg\" class=\"attachment-large size-large\" alt=\"\u0634\u0646\u0627\u062e\u062a \u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u0630\u0647\u0646\" decoding=\"async\" srcset=\"https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/170057119-1024x694.jpg 1024w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/170057119-300x203.jpg 300w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/170057119-768x520.jpg 768w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/170057119-600x407.jpg 600w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/170057119-150x102.jpg 150w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/170057119.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\n\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t24\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0647\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\">\n\t\t\t\t\t<div class=\"meta-post-categories wd-post-cat wd-style-with-bg\">\n\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/category\/blog\/\" rel=\"category tag\">\u0628\u0644\u0627\u06af<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%d8%a2%db%8c%d8%a7-%d8%b0%d9%87%d9%86%d8%aa-%d9%88%d8%a7%d9%82%d8%b9%d8%a7-%d8%ae%d8%b3%d8%aa%d9%87-%d8%b4%d8%af%d9%87-%d8%a7%d8%b3%d8%aa%d8%9f\/\" rel=\"bookmark\">\u0622\u06cc\u0627 \u0630\u0647\u0646\u062a \u0648\u0627\u0642\u0639\u0627 \u062e\u0633\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-11-17T11:28:51+03:30\">\n\t\t\t\u0646\u0648\u0627\u0645\u0628\u0631 17, 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/67b9ab7fc74a41a8ac50f3e9deb8069fb6c7c63d807a68a653bb591817b8731f?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/67b9ab7fc74a41a8ac50f3e9deb8069fb6c7c63d807a68a653bb591817b8731f?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/onmind.ir\/author\/hamed-ebrahimi\/\" class=\"author\" rel=\"author\">\u062d\u0627\u0645\u062f \u0627\u0628\u0631\u0627\u0647\u06cc\u0645\u06cc<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%d8%a2%db%8c%d8%a7-%d8%b0%d9%87%d9%86%d8%aa-%d9%88%d8%a7%d9%82%d8%b9%d8%a7-%d8%ae%d8%b3%d8%aa%d9%87-%d8%b4%d8%af%d9%87-%d8%a7%d8%b3%d8%aa%d8%9f\/#respond\"><span class=\"replies-count\">0<\/span> <span 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nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/onmind.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/onmind.ir\/blog\/&media=https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/170057119.jpg&description=%D8%A2%DB%8C%D8%A7+%D8%B0%D9%87%D9%86%D8%AA+%D9%88%D8%A7%D9%82%D8%B9%D8%A7+%D8%AE%D8%B3%D8%AA%D9%87+%D8%B4%D8%AF%D9%87+%D8%A7%D8%B3%D8%AA%D8%9F\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/onmind.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/onmind.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-content wd-post-desc\">\n\t\t\t\t\t\t\u06cc\u06a9 \u062a\u0633\u062a \u06a9\u0648\u062a\u0627\u0647 \u0628\u0631\u0627\u06cc \u0634\u0646\u0627\u062e\u062a \u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u0630\u0647\u0646\u06cc\r\n\r\n\u0645\u0627 \u062e\u0633\u062a\u0647\u200c\u0627\u06cc\u0645\u2026 \u0627\u0645\u0627 \u0646\u0647 \u0647\u0645\u06cc\u0634\u0647 \u0627\u0632 \u06a9\u0627\u0631 \u06cc\u0627 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc.\r\n\u06af\u0627\u0647\u06cc \u0630\u0647\u0646 \u0645\u0627\u0633\u062a...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/onmind.ir\/%d8%a2%db%8c%d8%a7-%d8%b0%d9%87%d9%86%d8%aa-%d9%88%d8%a7%d9%82%d8%b9%d8%a7-%d8%ae%d8%b3%d8%aa%d9%87-%d8%b4%d8%af%d9%87-%d8%a7%d8%b3%d8%aa%d8%9f\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-4715\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-4715 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%d8%aa%d8%a7%d8%ab%db%8c%d8%b1-%d9%be%db%8c%d8%a7%d9%86%d9%88-%d8%a8%d8%b1-%d8%b0%d9%87%d9%86\/\">\n\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"681\" src=\"https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u06cc\u0633\u06cc-1024x681.jpg\" class=\"attachment-large size-large\" alt=\"\u067e\u06cc\u0627\u0646\u0648\u060c \u0646\u0648\u0627\u0632\u0634\u06af\u0631 \u0631\u0648\u062d \u0648 \u0631\u0648\u0627\u0646\" decoding=\"async\" srcset=\"https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u06cc\u0633\u06cc-1024x681.jpg 1024w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u06cc\u0633\u06cc-300x200.jpg 300w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u06cc\u0633\u06cc-768x511.jpg 768w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u06cc\u0633\u06cc-600x399.jpg 600w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u06cc\u0633\u06cc-150x100.jpg 150w, https:\/\/onmind.ir\/wp-content\/uploads\/2025\/05\/\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u0638\u06cc\u0633\u06cc.jpg 1174w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\n\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t23\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0647\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\">\n\t\t\t\t\t<div class=\"meta-post-categories wd-post-cat wd-style-with-bg\">\n\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/category\/blog\/\" rel=\"category tag\">\u0628\u0644\u0627\u06af<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%d8%aa%d8%a7%d8%ab%db%8c%d8%b1-%d9%be%db%8c%d8%a7%d9%86%d9%88-%d8%a8%d8%b1-%d8%b0%d9%87%d9%86\/\" rel=\"bookmark\">\u062a\u0627\u062b\u06cc\u0631 \u067e\u06cc\u0627\u0646\u0648 \u0628\u0631 \u0622\u0631\u0627\u0645\u0634 \u0630\u0647\u0646<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-01-26T12:37:14+03:30\">\n\t\t\t\u0698\u0627\u0646\u0648\u06cc\u0647 26, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ddab2a0c735502a4d5f5fbb5e84470688ff06b8c15fe167a8d1b3fb5e731dea4?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ddab2a0c735502a4d5f5fbb5e84470688ff06b8c15fe167a8d1b3fb5e731dea4?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/onmind.ir\/author\/admina\/\" class=\"author\" rel=\"author\">\u0622\u0646 \u0645\u0627\u06cc\u0646\u062f<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/onmind.ir\/%d8%aa%d8%a7%d8%ab%db%8c%d8%b1-%d9%be%db%8c%d8%a7%d9%86%d9%88-%d8%a8%d8%b1-%d8%b0%d9%87%d9%86\/#comments\"><span class=\"replies-count\">2<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons 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